Join Align Wellness for outdoor yoga at Haddo Terrace Garden!
Align Wellness has collaborated with the team at Haddo House to offer a wonderful outdoor yoga experience in the terrace garden.
What to expect:
Hatha Slow Flow Yoga
The perfect combination of a mind and body movement-based practice. This class will be a gentle, meditative pace, including traditional sun salutations and hatha yoga poses, which will be held longer, emphasising peace and calm as we enjoy practising in the beauty of the Haddo House terrace garden. You will be guided through this practice with breathwork, allowing you to connect with your breath with each intentional slow-flow movement.
